Author Archives: KJ

About KJ

I'm a California girl !! I have Awesome job and great life filled with family and friends.. !! I'm in my 30's was diagnosed with a Degenerative Hip and developing Arthritis in my Right Hip... whhhhattt!.. Yes.. but I'm still enjoying my life !!

CranioSacral Therapy

Posted on September 4, 2010 by KJ

Whhhhatttt what’s that… I know that’s what I said when I first found out about it..But now I’m hooked and I believe this is another way that will help me heal or just live…..that’s why I’m at home tonight on a Friday night.. I had my … Continue reading →

Posted in Arthritis | 2 Comments

Pilates !! :)

Posted on September 4, 2010 by KJ

     Pretty excited about the yogaaccessories.com… ! Has Yoga mats, Yoga Pants, and even meditation pillows (called Zafu) Really cute gear for a great price.. ! My newest love is the Pilate’s !! I read about Pilate’s Apparatus and was … Continue reading →

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Today

Posted on September 1, 2010 by KJ

Today I started something new.. !! I met with a pilates instructer and ended up getting a lesson. It was a pilates apparatus class.. I was a little scared first but once she understood my condition and how I felt.. … Continue reading →

Posted in Arthritis | 3 Comments

How I Live with Arthritis

Posted on August 10, 2010 by KJ

 If you have or are diagnosed with arthritis there are many ways to feel better and nurture yourself. I was 30 when symptoms said a big HELLO and was diagnosed with a degenerative right hip by an orthopedic.Click Here! In college, when … Continue reading →

Posted in Arthritis | 9 Comments