Category Archives: Arthritis

Whhhhatttt what’s that… I know that’s what I said when I first found out about it..But now I’m hooked and I believe this is another way that will help me heal or just live…..that’s why I’m at home tonight on a Friday night.. I had my … Continue reading →

     Pretty excited about the yogaaccessories.com… ! Has Yoga mats, Yoga Pants, and even meditation pillows (called Zafu) Really cute gear for a great price.. ! My newest love is the Pilate’s !! I read about Pilate’s Apparatus and was … Continue reading →

Today I started something new.. !! I met with a pilates instructer and ended up getting a lesson. It was a pilates apparatus class.. I was a little scared first but once she understood my condition and how I felt.. … Continue reading →

 If you have or are diagnosed with arthritis there are many ways to feel better and nurture yourself. I was 30 when symptoms said a big HELLO and was diagnosed with a degenerative right hip by an orthopedic.Click Here! In college, when … Continue reading →