CranioSacral Therapy

Whhhhatttt what’s that… I know that’s what I said when I first found out about it..But now I’m hooked and I believe this is another way that will help me heal or just live…..that’s why I’m at home tonight on a Friday night.. I had my session with the therapist and she said to take it easy for the next couple of days because I spent a lot of time releasing tension on that hip and back.  

CranioSacral Therapy is a  light touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance.

Before my appointment my therapist was actually working on a 10 month baby.. (her mom came in and asked her to please see if you can help my daughter).

CranioSacral Therapy helps relieve a full spectrum of pain, illness and dysfunction like migraines, chronic neck and back pain, stress and tension related disorders, infant and childhood disorders, fatigue. orthopedic problems, these are just a few I can list. Its a gentle and subtle way to heal and when I first walked in there after a long week of work.. and just on the go.. My hip was tight but once we started it was feeling like jello.  The therapist her name is Sharon said, ” Looks like your body hasn’t been this relaxed in a long time. ”  Believe it or not the hip is connected to many parts of your body (nerves ) etc.. that lead to your face and .. “do you have sinus issues.”  Yes sometimes.. I can breathe but nose is ususally stuffy..yes believe it…its all connected ! ”  I never realized that… I was getting other pains in other places too but its so connected to every other part of my body and the nerves connected were causing my finger to feel numb…. but feels better now.. YES !! While she was doing the work I can literally feel the whole hip area warming up. That means she was bringing back blood flow to the hip and back.. I felt like some had placed a heating pad on it…. wild.. I have another appointment scheduled next month… can’t wait to feel like jello ..