Today I started something new.. !! I met with a pilates instructer and ended up getting a lesson. It was a pilates apparatus class.. I was a little scared first but once she understood my condition and how I felt.. She made sure I did moves that were comfortable and safe for me.. I love it.. its a NO impact exercise.. Just felt like I was gliding and guess what I have some soreness in my muscles…..good thing because that means they are developing..
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See ships on water and parking lot. See guest traffic and activity in City Park!
Kinston, NC – Neuseway Nature Park at Kinston North Carolina –
Almost view atop Science & Health Museum and Planetarium.
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From a girls viewpoint, one very important suggestion is to be fine, unwind and
have a laugh. Cornelius – View of Lake Norman waterfront in Cornelius
– . Cullowhee, NC – View of Western Carolina University campus at Cullowhee, North Carolina – clock tower and View water fountain.
Greenville, NC – perspective of the McGinnis Theatre of East Carolina
University – Brought to you by ECU School of Theatre and Dance.
Greenville, NC – Continuously updated view on Arlington Boulevard of traffic – Brought to you by WINT.
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